Accessing Mental Healthcare in Singapore: A Complete Guide

Mental Healthcare in Singapore

Mental health is a growing concern in Singapore, with anxiety, depression, and stress being prevalent among residents and expatriates alike. According to Ipsos’ Global Health Service Monitor, mental health has surpassed other concerns such as cancer and heart disease, making it a priority in the country’s healthcare system.

The COVID-19 pandemic further underscored the importance of mental well-being, particularly among young adults and professionals. While Singapore has made strides in raising awareness and normalizing mental health discussions, barriers such as high treatment costs and limited access to professionals still exist.

Fortunately, there is a comprehensive network of public and private mental healthcare services available, including psychiatrists, psychologists, and therapists. Expats in Singapore can also access English-speaking mental health professionals through online resources and telehealth services such as Travel Doctor, which offers remote consultations and assistance for a wide range of conditions.

Who is Responsible for Singapore’s Mental Health Services?

Mental healthcare services in Singapore are managed by both public and private institutions. The Institute of Mental Health (IMH) is the country’s primary public psychiatric hospital and offers a wide range of services, including inpatient and outpatient care, counseling, and community outreach programs.

Singapore’s Ministry of Health (MOH) regulates the country’s healthcare system, including mental health services, while the Singapore Medical Council (SMC) oversees the licensing of healthcare professionals. The MOH provides a directory of healthcare practitioners and facilities, making it easier for residents and expats to locate appropriate mental health services.

How to Access Mental Health Services in Singapore

Public Healthcare System

Expats who hold permanent resident (PR) status or work for companies offering public healthcare coverage can access mental health services through Singapore’s subsidized healthcare system. This system covers up to 80% of mental healthcare costs at public hospitals.

To access public mental healthcare, you will need to visit a general practitioner (GP) who can provide a referral for specialist psychiatric or psychological services, typically at IMH or another public hospital.

Private Mental Healthcare

For expats and non-residents, private mental healthcare is often the best option due to shorter waiting times and access to English-speaking professionals. Private mental health services can be accessed directly without a referral. Appointments can be booked at private hospitals, clinics, or through telehealth services like Travel Doctor, which provides virtual consultations.

Some of the best private mental health clinics in Singapore include:

• SACAC Counselling

• Psychology Blossom

• The Mind Care Clinic

Insurance for Mental Healthcare in Singapore

Public Insurance (For PRs and Citizens)

Singapore’s subsidized healthcare system covers some mental health treatments under MediShield Life and the Community Health Assist Scheme (CHAS).

Private Health Insurance (For Expats and Non-Residents)

Expats and foreign residents will need private health insurance to cover mental health services. Many private insurance plans offer partial or full coverage for psychiatric consultations, therapy, and medication.

Some leading private health insurers in Singapore include:

• Allianz Care

• Cigna Global

• FWD

For those who prefer online consultations, Travel Doctor provides virtual telehealth services for mental health concerns, which may be covered by certain private insurance providers.

Mental Health Professionals in Singapore

Psychiatrists

Psychiatrists are medical doctors who specialize in diagnosing and treating mental health disorders. They can prescribe medications and provide medical interventions for conditions such as depression, anxiety, bipolar disorder, and schizophrenia.

Psychologists

Psychologists focus on behavioral therapy and counseling rather than prescribing medication. They use techniques such as Cognitive Behavioral Therapy (CBT) to help manage conditions like anxiety and PTSD.

Therapists & Counselors

Therapists and counselors provide talk therapy, life coaching, and guidance for mental health and wellness. Many therapists in Singapore work within community organizations and private practices.

Mental Health Services for Addiction and Eating Disorders

Addiction Treatment Services

Singapore provides comprehensive addiction recovery programs, including outpatient and residential rehabilitation. Some of the top resources include:

• National Addictions Management Service (NAMS) (Operated by IMH)

• Alcoholics Anonymous (AA) Singapore

• WE CARE Community Services (Offers affordable addiction treatment)

Eating Disorder Treatment

Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge eating disorder, are treated through a combination of therapy, medical monitoring, and nutritional counseling. Services are available at:

• Singapore General Hospital (SGH) Eating Disorder Program

• Better Life Eating Disorder Support Group

• AWARE (Association of Women for Action and Research)

Mental Healthcare Services for Children and Young People

The youth mental health crisis in Singapore has led to the expansion of services for children and teenagers. Some of the best resources for youth mental health support include:

• REACH (Response, Early Intervention, and Assessment in Community Mental Health) – School-based mental health programs

• CHAT (Community Health Assessment Team) – Mental health support for young adults (16–30 years old)

• Oasis for Minds Services (OMS) – Child and adolescent therapy

Emergency Support and Crisis Helplines

If you or someone you know is experiencing a mental health crisis, there are 24/7 helplines available:

• IMH Mental Health Hotline: 6389 2222

• Samaritans of Singapore (SOS): 1-767 (Available in English)

• Sexual Assault Care Center: 6779 0282

For immediate medical emergencies, call 999 (Police) or 995 (Ambulance).

Frequently Asked Questions (FAQ)

Can expats access public mental healthcare in Singapore?

Only permanent residents and citizens can access subsidized public mental healthcare. Expats must rely on private healthcare and insurance.

How much does mental healthcare cost in Singapore?

Public hospital consultations start at SGD 50–200, while private sessions range from SGD 150–400 per session.

Are there English-speaking mental health professionals in Singapore?

Yes, most psychiatrists, psychologists, and therapists in private practices and hospitals speak English fluently.

Conclusion

Accessing mental healthcare in Singapore is straightforward, with both public and private options available. Expats should consider private insurance to cover costs, as subsidized healthcare is only available to citizens and PRs. Telehealth services like Travel Doctor provide online consultations, making healthcare more accessible.

If you are struggling with mental health challenges, reach out to a qualified professional today and take the first step towards better well-being.